The life of an entrepreneur is often filled with anxiety, stress, and lack of sleep.

On 29 Jun 2020, Founder of Void, Hercules Chan, gave a brief introduction of his startup, and their newest “SupportUST” Campaign, followed by a meditation exercise which guided the floor a night mindfulness session for preparing a refreshing mind and body before sleep. This Mindfulness Meditation session gave participants an experience to learn how to keep you grounded in the midst of an often-chaotic environment.

Mindfulness Meditation is a very popular relaxation norm nowadays.  It empathises the importance of present moment sensation; what do you feel, what do you think, etc. 

With the non-judgmental mind and an attitude of curiosity, mindfulness helps us to relax our mind and body, increase our concentration and ability to think with a sense of clarity that leads to improved decision-making, which is a necessity for entrepreneurs.

Hercules Chan is a UST alumnus, the Founder CEO of Void and a licensed Hypnotherapist. Void is a single-channel platform that aims at improving the mental balance of its users with games and voice recording.  It is designed based on the concept of hypnosis, meditation, and psychotherapy. 

Download their newest SupportUST” Campaign and don’t miss the chance to revisit your heart and indulge in tranquility!